1. For an introduction to using essential oils to aid the emotions.
Anger
Bergamot, Jasmine, Neroli, Orange, Patchouli, Petitgrain, Roman Chamomile, Rose, Vetiver, Ylang Ylang
Anxiety
Bergamot, Cedarwood, Clary Sage, Frankincense, Geranium, Lavender, Mandarin, Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver
Confidence
Bay Laurel, Bargamot, Cypress, Grapefruit, Jasmine, Orange, Rosemary
Depression
Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Helichrysum, Jasmine,
Lavender, Lemon, Mandarin, Neroli, Orange, Roman Chamomile, Rose, Sandalwood, Ylang Ylang
Fatigue, Exhaustion and Burnout
Basil, Bergamot, Black Papper, Clary Sage, Cypress, Frankincense, Ginger, Grapefruit, Helichrysum, Jasmine,
Lemon, Patchouli, Rosemary, Sandalwood, Vetiver
Fear
Bergamot, Cedarwood, Clary Sage, Frankincense, Grapefruit, Jasmine,
Lemon, Neroli, Orange, Roman Chamomile, Sandalwood, Vetiver
Grief
Cypress, Frankincense, Helichrysum, Neroli, Rose, Sandalwood, Vetiver
Happiness and Peace
Bergamot, Frankincense, Geranium, Grapefruit, Lemon, Neroli, Orange, Rose, Sandalwood, Ylang Ylang
Insecurity
Bergamot, Cedarwood, Frankincense, Jasmine,
Sandalwood, Vetiver
Irritability
Lavender, Mandarin, Neroli, Roman Chamomile, Sandalwood
Loneliness
Bergamot, Clary Sage, Frankincense, Helichrysum, Roman Chamomile, Rose
Memory and Concentration
Basil, Black Papper, Cypress, Hyssop, Lemon, Peppermint, Rosemary
Panic and Panic Attacks
Frankincense, Helichrysum, Lavender, Neroli, Rose
Stress
Benzoin, Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Jasmine, Lavender, Mandarin, Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver, Ylang Ylang
Please be advised that some essential oils may be hazardous
.
T
his is why it is important to have a firm understanding of the oil, its properties, uses, methods, etc. Some essential oils are considered very safe, such as lavender
.
H
owever, it is still recommended that you consult with an aromatherapy practitioner before using.
It is also important to note that essential oils should not be applied directly to the skin. Essential oils should be diluted in carrier oil such as sweet almond, jojoba, etc. To dilute, add 1-4 drops of essential oil to 2-4 ounces of carrier oil.
Angelica
: Strengthens, restores, and anchors. Avoid use in full sun.
Aniseed
: Reduces cramping and indigestion. Do not use if pregnant.
Armoise
: Emollient and muscle relaxant. Do not use if pregnant.
Basil
: Soothes and tones. Use sparingly.
Bay
: Stimulates and energizes.
May
irritate skin.
Bergamot
: Conditions skin
and
soothes. Antiseptic
and
Photo toxic.
Birch Tar
:
Muscle relaxant
and
soothing agent. Do not use if pregnant.
Black Currant Seed
: Relieves PMS. High in Vitamin C.
Black Pepper
: Muscle relaxant.
Cabreuva
: Calming
and
increases alertness.
Cajeput
: Stimulate
s and
mood enhancer, antiseptic.
Camphor
: Soothes
and
conditions skin, muscle relaxant. Do not use if pregnant or epileptic. See
Hazards
Cananga
: Skin conditioner
and
deodorant.
Caraway
: Muscle relaxant.
Cardamom
: Muscle relaxant, skin conditioner,
and
soothing agent.
Carrot Seed
: Muscle relaxant, soothing agent,
and
skin conditioner.
Cedar wood
: Antiseptic, skin conditioner, deodorant,
and
soothing agent.
Celery Seed
: Toner.
Chamomile Moroc
: Muscle Relaxant
and
skin conditioner.
Chamomile Roman
: Muscle
r
elaxant
and
skin conditioner.
Cinnamon Bark
: Skin conditioner, anti-inflammatory.
May
cause skin irritation.
Citronella
: Skin conditioner
and
insect repellent.
Clary Sage
: Skin conditioner, astringent, soothing agent,
and
muscle relaxant. Do not use if pregnant
and under alcohol consumption
Clove Bud
: Muscle relaxant
and
, soothing agent.
May
irritate skin.
Copaiba Balsam
: Increases circulation
and
reduces stress.
Coriander
: Muscle relaxant
and
soothing agent. Use sparingly.
Costus Root
: Calming agent.
Cumin
: Stimulating
, but may
irritate skin. Use sparingly.
Eucalyptus
: Antiseptic, soothing agent, skin conditioner,
and
sinus
clearer
.
Evening Primrose
: Moisturizes dry skin and treats ecz
e
ma.
Fennel (sweet)
: Muscle relaxant, soothing agent,
and
antiseptic.
Frankincense
: Skin conditioner
and
soothing agent.
Geranium
: Skin refresher
and
muscle relaxant.
Ginger
: Astringent.
Grapefruit
: Soothing agent, astringent,
and
skin conditioner.
Hyssop
: Soothing agent, skin conditioner. Do not use if pregnant, epileptic, or have high blood pressure.
Jasmine Absolute
: Emollient, soothing agent,
and
antiseptic.
Juniper
: Skin detoxifier, astringent,
and
soothing agent.
(Flammable)
Lavandin
: Soothing agent, muscle relaxant, skin conditioner,
and
astringent.
Lavender
: Muscle relaxant, skin conditioner, soothing agent,
and
astringent.
Lemon
: Soothing agent
and
antiseptic.
Lemongrass
: Skin conditioner, soothing agent, muscle relaxant,
and
antiseptic.
Lime
: Soothing agent, skin conditioner,
and
astringent.
Mandarin
: Soothing agent, skin conditioner,
and
astringent.
Manuka
: Relieves aches and pains, healing to the skin.
Myrrh
: Anti-inflammatory, emollient, antiseptic. Use in moderation
,
if pregnant.
Neroli
: Antiseptic, emollient.
Nutmeg
: Antiseptic, soothes irritated skin
, and
muscle relaxant.
Orange
: Astringent, soothing agent
, and
skin conditioner.
Origanum
: Increases energy.
Palmarosa
: Skin conditioner, soothing agent, emollient,
and
muscle relaxant.
Peppermint
: Emollient, antiseptic,
and
muscle relaxant.
Pine
: Antiseptic
Rose Absolute
: Skin conditioner
Rose Otto
: Astringent
Rosemary
: Antiseptic, muscle relaxant, soothing agent,
and
skin conditioner. Do not use if pregnant or have high blood pressure.
Rosewood
: Muscle relaxant.
Sage
: Soothing agent. Do not use if pregnant or epileptic.
Sandlewood
: Antiseptic, emollient, soothing agent, and skin conditioner.
Spearmint
: Emollient, astringent,
and
soothing agent. Use sparingly.
Tarragon
: Astringent
Tea Tree
: Antiseptic, anti-acne,
and
anti-dandruff
Thyme
: Antiseptic, toner
Vanilla
: Emollient
Vetiver
: Emollient
and
reduces blood pressure
Violet Leaf
: Soothing agent
and
skin conditioner
X
Yarrow
: Reduces scarring
